If you or a loved one is considering artificial discs and disc replacement surgery, it is important to understand the recovery process in order to have a successful surgery and return to your daily activities.
Artificial disc replacement (ADR) is a revolutionary alternative to traditional spinal fusion surgeries, offering patients improved mobility and reduced pain. However, as with any surgical procedure, proper recovery and rehabilitation are crucial for achieving the best results of the ADR.
Here is everything you need to know about ADR recovery, from what to expect immediately after the surgery to returning back to work and regular activities.
Understanding Artificial Disc Replacement Surgery
Artificial disc replacement surgery is a modern technique used to help people with long-lasting back pain due to worn-out spinal discs. This surgery, often performed as minimally invasive spinal surgery, causes less damage to tissues and helps people recover faster than traditional surgeries.
During the surgery, the damaged disc is taken out and replaced with an artificial disc that works like a real spinal disc. This helps with better movement and reduces pain.
The benefits of this surgery include not just a quicker recovery but also keeping the spine’s natural movement, unlike fusion surgeries that can limit motion.
What are Artificial Discs?
Artificial discs are man-made replacements for the natural discs in your spine that can wear out or get damaged over time. Imagine them as special cushions that sit between the bones in your back, helping you move easily and reducing pain.
During the surgery, the old, problematic disc is removed and replaced with an artificial disc, allowing your spine to stay flexible and healthy.
This means you can get back to your activities with less discomfort, as the artificial disc works to support your body just like the natural discs did before.
What to Expect Post-Surgery
Here is what you can expect after your ADR, from initial steps through rehabilitation.
Right After Surgery
Once your surgery is done, you will go to a recovery room where nurses will keep an eye on you. You will probably feel sleepy and might have some pain, but that is normal.
How Long You Will Stay in the Hospital
Most people stay in the hospital for one to three days after having a simple spine surgery. During this time, you will start eating regular food and doing light activities like walking.
Handling Pain
Dealing with pain is important as you get better. Your spine surgeon will give you a prescription for medicine to help with the pain. Make sure you take it as the spine surgeon tells you.
Taking Care of Yourself at Home
Rehabilitation at home is just as important as following your doctor’s post-operative instructions. Here are our top tips to help you heal in your own home:
Setting Up Your Recovery Area
Before going home, set up a comfy space to rest. It should be a quiet, clean area where you can easily get to things like water, snacks, and your medicine.
Using Mobility Helpers
You might need tools like a walker or crutches to help you move around carefully without putting too much strain on your back.
Watching Your Wound
Keep an eye on where you had the surgery. Follow your spine surgeon’s instructions on how to keep it clean. If you see redness or swelling, call your spine surgeon right away.
Gradual Return to Activities
Returning to your daily activities may take time. Here is what top doctors recommend:
Light Physical Activities
Start by doing simple activities like walking short distances around your house. Walking helps improve blood flow, reduces the risk of blood clots, and speeds up your recovery.
Physical Therapy
Your spine surgeon might suggest physical therapy to help you regain strength and flexibility in your back. These sessions are important for making sure your new artificial disc works well and to avoid future problems.
Avoiding Heavy Lifting
It’s important not to lift heavy objects while you’re recovering. This can put too much pressure on your new artificial discs and affect your recovery.
Diet and Nutrition
What you put into your body can play a large role in how you heal.
Hydration
Drinking lots of water is very important for your recovery after artificial disc replacement. Staying hydrated helps your body heal and prevents issues like constipation, which can happen if you take pain medicine.
Balanced Diet
Eating a balanced diet full of vitamins and minerals can help you recover faster after an artificial disc replacement surgery. Try to eat lean proteins, whole grains, fruits, and vegetables to give your body the nutrients it needs to recover faster.
Supplements
Your spine surgeon might recommend some supplements to support your bone health and healing. Always talk to your spine surgeon before adding any new supplements to your diet.
Follow-Up Appointments
Following up with your spine surgeon is very important. Here is what you should keep in mind:
Regular Check-Ups
Regular check-ups with your spine surgeon are important to see how well you’re healing. These appointments help your spine surgeon see how the artificial discs are working and make any necessary changes to your recovery plan.
Imaging Tests
You might need tests like X-rays or MRIs from time to time to make sure your artificial discs are in the right place and working properly.
Addressing Concerns
Do not be afraid to ask any questions or share concerns during your follow-up visits with the spine surgeon. Your spine surgeon is there to help guide you through every step of your recovery.
Artificial Discs in Colorado
At Front Range Spine and Neurosurgery, our dedicated team of spine surgeons and neurosurgeons regularly performs artificial disc replacement surgeries with exceptional outcomes. We offer treatment for a wide range of conditions of the spine, including degenerative disc disease, herniated discs, and spinal stenosis.
To schedule a consultation with one of our spine specialists, call us today at (303) 790-1800 or use our simple appointment request form. We look forward to serving you!
